Reflexology and Holistic Massage
Cath Barry, ITEC, BSR  

I have worked in the field of complementary medicine for many years, helping women to take control of and heal their lives. I am fully qualified to practice reflexology (on feet and hands), holistic massage and relaxation techniques. I have studied physiology and anatomy and pride myself on offering the highest professional standards.

I specialise in working only with women. Whether you're very experienced in massage and reflexology or you've never felt comfortable enough to try it before I can assure you of a safe, relaxing, sensitive and enjoyable experience.

To book a session please email cath@finliz.co.uk. Please book in advance to avoid disappointment.

Reflexology: The ancient art of reflexology is a holistic approach to healthcare. It is extremely relaxing, balances all the systems in the body and encourages the body to heal itself.

Reflexology works by stimulating nerve endings in the feet which correspond to parts of the body. In fact, the whole body can be mapped onto the feet. It is helpful for a wide range of physical and emotional disorders including:

• Stress
• Relaxation
• Irregular / painful periods
• Headaches / migraines
• Neck, back and shoulder tension
• Sinus problems
• Constipation and much more

Holistic Massage: Holistic Massage focuses mainly on balancing the flow of Qi, or energy, within the body. Swedish massage has a muscular and lymphatic focus whereas Holistic Massage is concerned with the flow of energy in the body. Instead of the vigorous hacking and cupping of the Swedish techniques the holistic movements are more fluid and trace the main energy pathways, or meridians, and focus on points along the pathways to encourage the flow of Qi throughout the body.

Booking and costs
Full body massage: £35
Neck and shoulder massage: £20
Reflexology (hands or feet): £25

Payment is with cash or cheque backed by cheque card, payable to 'C. Barry'.